Key lime...

Exercise

52 minutes on elliptical - burned 579 calories

20 minutes on treadmill - burned 201 calories

Food

1 cup fibre cereal with 1% milk (270 calories)

1 litre water... must drink more in the evening

1 egg salad sandwich on whole wheat (from Tim Horton's™ - 390 calories)

1 can Diet Pepsi™

1 key lime donut... umm... oops... it was DELICIOUS! (320 calories)

1 Kashi™ cherry chocolate granola bar (130 calories)

1 Blue Menu™ nuke 'em veggie lasagna (surprisingly tasty & satisfying @ 240 calories)

1 cuppa with 1% milk & Splenda™ 

1 container of Kozy Shack™ no sugar added pudding (90)

3 tbsp of light Cool Whip™ (a strong emphasis on the 'wh' sound!) (35 calories)

1/2 cup chopped fresh strawberries (maybe 50 calories?)

According to my calculations, I have eaten 570 more calories than I have burned off.  If I had removed the granola bar & donut, I would've only eaten 120 more calories than burned.  Not bad.  Thing is though, I did eat both of those things and I also feel like I'll eat something else before the evening's out.  I have pudding on a cloud in mind...

Okay, so I had the pudding on a cloud and it was really yummy!  So now the final tally is 745 calories (give or take b/c I'm not sure how much 1% milk I have in my tea) more taken in than burned off.  Ouch.  Oh well. 

I'm really hungry today and have broken out like a teenager.  Hmm, maybe I'm getting younger from all the exercise!?!  Wishful thinking.  Although I have heard that exercising can possibly give you a younger, and of course healthier body (and mind).

cupcake

xo