Apple crisp anyone?

Today's nosh:

Breakfast

1/3 cup large flake oatmeal cooked with 1/3 cup 1% milk & 1/3 cup water, cinnamon & one packet of Splenda

Cuppa my favourite Earl Gray with milk & Splenda

Lunch

Spicy black bean veggie burger with lettuce, tomato & 1 tbsp red pepper dip - yum!

1 litre of water flavoured with 1/2 strength Crystal Light

Mid-afternoon

1 smallish Fuji apple

Cup of (light) hot chocolate

Supper

1.5 cups of veggie stew - no salt or fat added

1/2 jasmine rice, lentil and quinoa blend

1/2 piece of naan (one serving)

Apres supper

1 mandarin

1/2 bag of 100 cal. bag o' snacks

Cuppa

1 litre water flavoured with 1/4 strength Crystal Light

Today's GOISF:

My eating troubles, aka my overindulgence and sneakiness, started when I was young; this incident takes place when I was around 6 years old.  I remember my Mom making apple crisp.  It was so yummy that I wolfed it down like I'd never eaten before.  My Mom wouldn't give me any more and I was pissed.  After the parental units went to bed, I went to the kitchen and finished the entire apple crisp.  The next thing I remember is throwing up on my bed and then the silhouette of my Mom coming in to see why I was crying.  Rather repulsed, she left the room and returned carrying a large pot and a ladle.  Oh yes, she scooped and scooped.  Poor soul.  I think it wasn't too much after this that someone extremely close to me started calling me, 'Triple B' which stood for Bertha Big Butt.