Bustin' a move.

Exercise:

• 203 calories treadmill
• 457 calories elliptical
• 30 crunches; 30 leg lifts; 9 puke inducers
• 12 reps on each of the 9 machines in the weight circuit + 15 reps on each inner & outer thigh machines; 12 reps (each leg) on the glute machine
• TOTAL CALORIES BURNED (on elliptical & treadmill) = 660

Food:

1 cup Fibre plus Bran Flakes with 1% milk

2 slices light bread (110 calories)

2 slices fake turkey slices (50 calories)

Small amount of marble cheese & mustard

Small glass of Coke Zero™

1 granola bar (DAMMIT!!!!) (140 calories)

2 medium ears of corn (I only meant to have one, but they were so good...)

2 tbsp light butter

4 fake chicken strips

10 baby carrots

1 tbsp light plum sauce

Man alive, I can't believe I just devoured a granola bar. I am so disappointed in myself. I was busting with hunger and before I knew it I was wolfing down a (very yummy) granola bar worth 140 calories!!!

Won't get down on self. Won't get down on self.

My neighbour, who totally rocks, is now fully aware that I am going to the gym. Hmm, this means I've got a watchful eye living right next door to me, he even asked me about how it was going and gave me some advice. I think this is a good thing. Another person rooting for me - lucky me!

I was pretty much ravenous today, but after my massive dinner (doh!) I have defo settled down. A cup of tea is begging to be made, then it's off to bed!

Sayonara!

cupcake

xo