Friday, July 24, 2009

Still chugging along.

I forgot to write an entry yesterday, but at least I know it's not because I fell off the wagon. I am going strong!

Exercise:
  • - 503 calories burned on elliptical
  • 30 crunches
  • 30 leg lifts
  • 9 puke inducers
On the note of exercise, I should've done the weight circuit and an additional (min.) 197 calories on the treadmill, but I just could NOT do it. The last 2 days at the gym have been super hard and I have no idea why. Today I barely, and I mean barely made it through the workout on the elliptical. I knew if I tried the treadmill afterwards that I might collapse. The deal I made with myself, yes I was having a whole conversation with myself in my head, was that if I didn't do the weight circuit or the treadmill that I have to do my mat work (crunches, etc) and do the weight circuit tomorrow. My poor stems are feeling tired though, and good tired :)

Food:

1 cup Fibre cereal with Bran Flakes & 1% milk
1 litre water
1 cup Diet Coke
Veggie sandwich from Richtree (bun a bit bigger than I should've indulged in)
Tall fat-free vanilla latte (150 cal.)

Tonight is date night with Graham and I'm really looking forward to it. We are watching Coraline; they even included 3D glasses with the rental. I also rented Confessions of a Shopaholic. I totally love Sophie Kinsella, she is one funny bird! On the note of Sophie, I was thrilled to see a new book written by her in the bookstore today! In the last 2 days I've purchased 4 books and am desperate for one more: Pride and Prejudice and Zombies. Oh, back to date night; I'm kind of worried about the food this evening... delicious pizza. I must practice some self control.

Tomorrow is going to be even more difficult as it's Gallately Beerfest! Oh, it's going to be a good 'un.

cupcake
xo

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