Sunday and Monday were filled with disgusting eating habits that were actually making me feel sick, but I just kept going. Now it may seem like a bit of a cop out, but I was trying to make myself feel like shit. The thought process behind that silliness? So that I won't do it again. Good luck with that!
Graham had the morning off of work and we headed to the gym together - how cool is that?! It was nice having some friendly competition. The regular location of my gym is women only, so today I got to experience a different location, one where G-ram wouldn't be scrutinized for having cojones.
The unisex gym was so different! Everyone was totally presentable for one thing. None of this roll out of bed and drag yourself to the gym. Male and female looked coiffed; outfits were all matchy match, it was a crazy difference. There's got to be a sociology paper begging to be written about this.
Food
1 cup Fibre cereal with Bran Flakes and 1% milk
½ roasted veggie sandwich with melted mozzarella (I had great hopes for this sandwich, but it ended up just being like pizza)
1 tall fat-free vanilla latté
3 slices of organic Golden Delicious apple
1 cuppa with milk & Splenda
1 hamburger bun
1 veggie burger patty with bbq sauce
Handful of baby carrots
Exercise
- - 700 calories on the elliptical
- Mowed the lawn
cupcake
xo
Posts
0 comments:
Post a Comment