Nggh.

Really unproductive day.  Fought with myself over the course of today.  Wanted junk food.  Not quite accurate, but wanted some easy food.  Didn't feel like helping myself out.

Food:

Breakfast

Piece of toast with 1 tbsp almond butter & 1 tbsp nsa jam

Cuppa with milk & Splenda

Lunch

Weight Watchers whole wheat bagel with 2 tbsp light cream cheese

1 litre water flavoured with 1/2 pink lemonade Crystal Light

Supper

1/2 cup Jade blend

Approx. 1.5 cups veggie chili; no added salt and minimum oil (1 tbsp for very large batch)

Encouragement bite of the wee man's grilled cheese sandwich 

Apres supper

1 litre water flavoured with 1/2 strength pink lemonade Crystal Light

100 calorie bag each of Ritz & Chips Ahoy!  (so not a good decision to have both)

Cup of light hot chocolate

Such a crap food day.  The chili's not crap though.

I'm so used to talking smack talk about myself that I've stopped noticing it.  Lately people are getting fed up hearing it.  I can tell.  It's happened before and actually destroyed relationships and friendships.  So desperately don't want that to happen again.

Grocery shopping will help.  Tomorrow I will shop.  Tomorrow.

Cupcake

xo