Baby wants back.

I tried a new machine at the gym today, one that I've been a bit nervous about because it looks kind of complicated.  As it turns out, it's great!  The "Glute" machine.  My butt has never been a main attraction for my body, it's flat, and just generally boring and blah.  Now that I have overcome my fear of the glute machine, I can move on to having bigger and firmer buns :)

Exercise

50 minutes on elliptical - burned 559 calories

12 reps on each of the 9 weight machines in the circuit

15 reps of each inner and outer thigh machines *new* upped each machine by 5 pounds

*NEW* 12 reps (on each leg) on the glute machine (baby wants back!)

45 crunches & leg lifts

10 puke inducers

15 - 20 minutes of shoveling the driveway (not very difficult, but something nonetheless)

Food

1 cup Guardian cereal with 1% milk

1 litre water

1 whole wheat flat bun

1 tbsp Heinz chili sauce

2 x Sun Dried Tomato Gardenburgers

1 Laura Secord chocolate

1 freshly baked cookie that was begging to be eaten (eaten totally by accident!)

100 calorie sachet of lemon & stem ginger cookies

1/2 cuppa with milk & Splenda

Veggie & tofu stir-fry with demonic almond butter sauce

1/2 brown rice

PC Smoothie bar

Cuppa

Kind of a bad afternoon for snacking.  Yikes.

Hmm, bad pattern re-emerging; I'm eating too many snacks.  I have to get this in check or it will go downhill quickly.  I know myself.  I know what this behaviour leads to.  Must... not... drown...

Cupcake

xo