50 minutes on elliptical - burned 552 calories
12 reps on each of the 9 weight circuit machines
15 reps on each of the inner & outer thigh machines
12 reps on (each leg) the glute machine (this is my new favourite machine)
45 crunches & leg lifts
10 puke inducers
Food
1 cup fibre cereal with 1% milk
Cuppa with milk & Splenda (we seem to have a never ending supply of Splenda!)
1 egg salad sandwich on whole wheat from Tim Horton's
1/2 can Diet Pepsi (tasted awful, but I was thirsty)
1 freshly baked cookie (must stop baking cookies, they're the devil's work)
100 calorie sachet of some crap that tasted equally as good
1 Laura Secord chocolate
1 litre water
Ugh. I am a snacking fiend these days. I'm not sure how to stop.
On a different note, if anyone has any exercise suggestions I would be receptive to hearing them. Next week is my 6th week of going to the gym and I need to change up my routine a bit. I don't feel ready to take one of the classes because they seem insane and I am totally uncoordinated. Plus, I don't really like the look of them. This is probably all the more reason to try them.
More later.
Cupcake
xo
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