The weekend brought with it fun, but a lot of food and drinks that I would've been better off without. That being said, I didn't go too overboard, so I don't feel awful about it.
Saturday lent itself to being a very good day. I woke up with sun shining out my ass. No really. I felt like a million bucks when I got up. I was all smiles and cheer for the majority of Saturday and I loved feeling that way. I took a couple of pictures of myself because I was actually feeling good, therefore if you look to your right you'll see the latest progress shot. I was disappointed that I didn't take a 'before' picture when I started on this weight loss/healthier me extravaganza, but I can start taking some along the way now.
I am very proud to say that I won the Chub Club 6 week weight loss (percentage) challenge! I lost 7% of my body weight, also known as 14 pounds. Week in and week out I work really hard, but without the support of the women in this group, I think I would've fallen off the wagon far more often. Thanks ladies. My weight at CC on Saturday showed as 182.8. I still have a long way to go until I hit the sweet weight of 140 that I am aiming for, but I figure with hard work and perseverance I will get there :)
53 minutes on treadmill - burned a paltry 471 calories, almost 100 less than on the elliptical!
15 minutes on elliptical - burned 169 calories
12 reps on each of the 9 weight machines
15 reps on each of the inner & outer thigh machines
12 reps on each leg of the glute machine
45 crunches & leg lifts
10 puke inducers
Food
1 cup Guardian cereal with 1% milk
3/4 small oat bagel
1 cup Amy's vegetable & lentil soup
2 tbsp cream cheese
1.5 litres water
1/2 cup basmati rice
1 cup veggie (homemade) curry
1 oatmeal raisin cookie (130 calories)
2 x cuppas with milk & Splenda
1 peach & mango smoothie bar (80 calories)
1 macaroni noodle (testing to see if it was done)
6 organic dry roasted almonds
Cupcake
xo
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