Pig

I'm tired, so this is going to be pretty down to business style.

Food

1 cup Guardian cereal with 1% milk

1/2 cup f/f s/f yogurt... getting used to it now

6 organic dry-roasted almonds

1 egg salad sandwich on whole wheat from Tim Horton's

1 can Diet Pepsi

Cuppa (yes)

2 mini veggie samosas

1/2 wee pizza

1 large organic carrot

6 medium strawberries

Approx. 8 multigrain tortilla chips

Approx. 3 tbsp salsa

4-5 veggie meatballs

Countless edamame 

3 thin slices of demi-baguette

1/2 tbsp light butter

4 cinnamon brown rice chips

Very small amounts of tamarind sauce & Thai chili sauce

1.5 litres water

More Diet Pepsi

1 Laura Secord chocolate

Frig, Friday night 'treat night' really kills me.  I totally went overboard this Friday.

Exercise

50 minutes on elliptical - burned 525 calories

12 reps on each of the 9 weight circuit machines + inner and outer thigh machines

35 crunches

35 leg lifts

10 puke inducers

Minimal stretching

Best of luck to me at my weigh-in tomorrow.  Boo.  I was going to do so well before this pig fest!  Oh well, sunshine and rainbows, sunshine and rainbows...

Cupcake

xo